Isolate any Muscle

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Assembly Instructions:

Exercise Anywhere

TheGRABBY STRONG SLIDERTMallows you to enhance your performance by strengthening and stretching the ligaments, tendons, and muscles specific for your sport, or personal goal.  It's called the SLIDERTM because of the unique sliding action created by the cord as it rubs across the surface of the GRABBY handle.


It only weighs a few ounces, but The SLIDERTMpacks a serious punch.  Once you've mastered the basic SLIDERTMexercise technique, you can use that exercise to target very specific areas of the body.  In other words, you can focus your training on whatever body part you desire.


There are two different configurations that work well with The SLIDERTM.  The first is the stationary configuration which requires a single handle, a paracord, and two medium size eyehooks.  The second is the mobile configuration, and it requires 2 handles and paracord.

Personal Resistance Trainer

The SLIDERTM allows you to focus your efforts and energy on any specific ligament, tendon, or muscle.

Ergonomic Design

Assembly Instructions Stationary Configuration:

Package Includes:

 Mobile SLIDER & Stationary Mount Kit

* Two Grabby Handles,

* Two 5" white paracord ropes

* Two Eyebolts, 5' paracord

* Personal Carrying Tube

Only $19.99

The SLIDERTM can be used while sitting, standing, kneeling, jumping, running, etc.

The SLIDERTM fits easily in the pocket, or purse, backpack, or suitcase.

If The SLIDERTM ever fails for any reason whatsoever, GRABBY STRONG Brands will replace it for free.

Weighs only 3 ounces

Even with vigorous use, The SLIDERTM can be held firmly without causing any pain or discomfort.